Growing Ashwaganda and Harvesting Seeds
Ayurvedic tradition has prized Ashwaganda for thousands of years and is said to be the most important herb in all of Ayurvedic medicine. Helping with anxiety and stress, boosts immunity, reduces blood sugar, improves bone health, improves thyroid fuction, lowers cortisol, increases muscle strength, and helps to fight cancer (just to name a few) so …
